Gilpi Natna a neihte ading....

Gilpi Natna(gastric)

Gilpi natna naneih leh anuai aa , Formula na sin in.....

A kisam teng...
✔ Aa Lu (potato)
✔ Sing' (Ginger)
✔ Khuai zu

✏ Aa lu pum 3/4 khawng a hawng kheh lo in sawpsiang in...
✏  At sieh seih inla Buh cim dan in huan in...
✏ Sing' tawm cik khah in (Gil puak loh nading)
✏ A min ciang in Khuai zu sikkeu khat khah suk inla Dawn in..(ciim dih diah sak)
✏ Kal Nih khat vei bang dawnle cin Gilpi natna tawh nabuai nawn kei ding hi...

❌❌Ki Dawm
✖ Aa lu lak ah a Eng khawng a om leh tua teng paikhia in...
✖ Aa Lu pen Sikhum zunkhum tetawh ki teh lo ahih man in Sikhum zunkhum neiten nasin kei un....
Credit
#မွတ္စု

Cin Muan Khai